Reviews

Tony and his team were amazing!! The class was big, but Tony and his team made it feel like an 1 on 1 session. There was lots of assistance and explanation during the session. Loads of information and lots of fun exercises. I love that they were all super friendly and made all the students feel welcome. Can't wait till the next session.

It was an honour to be trained by Tony Robinson. I had no idea what was in store for me on the first of ten personal training sessions I had booked. Tony told me his sessions were different from other trainers and would be a mixture of self defence and fitness training. I was introduced to Karv Maga in an extremely well structured, carefully planned and meticulous way. No two sessions were the same but everything we did looped back to what I had been taught already. Tony knows his stuff and is passionate about what he does and how he trains. Safety is his first priority and no matter how many times I tried to distract him so I could catch my breath he always managed to encourage me to stay focused and in the zone. You will not find another more professional Personal Trainer that brings far too many years of experience to each lesson than you pay for. He gets results and he has made a significant difference to my muscle definition, weight loss and best of all sent me on a positive path where I can defend myself confidently should I ever need to. If you have Tony as your trainer you are in for an amazing transformation.

I booked Tony to give a virtual training session to a large corporate audience. Tony instantly understood what was required and was a pleasure to work with. He delivered a highly engaging and fascinating talk on self-defence, incorporating some practical methods too. His session was geared at adding genuine, tangible value to the audience, and he hit the nail on the head in achieving this. The audience was delighted, and I would 100% book Tony and his team again—super professional, flexible and understanding of the client's needs.

I reached out to Tony at AR Krav for some self defence training for some of my staff that work unsocial hours and are public facing. Tony delivered a first rate private class for the staff helping them identify potential risk situations and how to act accordingly to limit any threat and also what to do should the worst happen. I feel that all the staff took away more awareness from the session as well as essential and effective ways to protect themselves and heaps of confidence moving forward knowing they have the necessary skills and tools at their disposal should they ever have to use them. Tony was excellent as an instructor making everything very clear to understand, relatable in real world situations but also fun and engaging. Couldn't recommend Tony and AR Krav Maga enough to anyone who personally wants to learn some self defence or wishes to help empower and safe-guard their staff.

We asked Tony to run a six-week self-defence class for our Year 10 female students. He and Jack did a fabulous job and delivered a first-rate programme which was pitched at just the right level to motivate and engage all the participants. Our students thoroughly enjoyed the classes, learned a lot and developed their self-confidence hugely. I can highly recommend AR Krav Maga to any school looking to spice up its PE lessons!

Great to work with Tony & AR Krav Maga at our Do Something Different Festival at UEA. Each year we have had AR Krav Maga come and deliver a one off session for students at as part of our Do Something Different Festival. It has always been a success and our students get so much from it. This year we also ran a specific LGBT+ session which is great. Tony at AR Krav Maga has always been great to meet our needs and be flexible to what we want and what he can do. I would highly recommend AR Krav Maga, and my repeat business each year shows it!

I meet Tony on a security supervisor course , one of the modules was physical intervention.Although Tony was not the instructor he was asked to show the class some of his techniques . His professional approach and his confident manner had the whole class trying his techniques with excellent results. I personally would like to thank Tony for introducing me to this style of self defence , and I will looking to join a class in my hometown.

I have just completed the physical intervention module of the door supervisor course with Tony Robinson. The whole day way excellent and has inspired me to learn more about Krav Maga. An excellent instructor, he was knowledgeable, engaging, enthusiastic, funny and was extremely patient.Tony took time with each of us to individually demonstrate the techniques involved. As the only female in a group of 11 I was a little apprehensive at first, but he put me entirely at ease! Thank you Tony for a really rewarding day, I learnt a lot and enjoyed every minute.

I wasn't new to MA training, and I was looking for some Krav Maga classes for a while... I had the trial class with AR Krav Maga, and that was a click! Absolutely fantastic team, exceptional training, friendly and enjoyable lessons and absolutely first-class instructors. If you would like getting fitter and learning some real scenario self defence techniques this is the course. I couldn't emphasise enough! The best training since my time in the Army!

I have recently completed an Enhanced CP course with SQR and Tony Robinson provided the AR Krav Maga self defence training whilst we were in Poland for the firearms part of the course. The training was very professional and informative and I can highly recommend the course and the trainer.

Did a Level 3 BTEC Advance Self Defence course with Tony Robinson last week, all I can say is Tony as our unstructor is exceptional, highly effective, proficient in what he does, the course was very informative he made the course so easy to understand.

We are a youth group in Broadland and asked for a self defence class to improve confidence. This was an interactive, high energy class that not only gave everyone a big confidence boost, it taught useful and practical skills too. The trainer Tony was great at inspiring and including all involved. We really enjoyed this class and would highly recommend AR Krav Maga to anyone wanting a fun session exploring self defence or keeping fit.

Did my BTEC level 3 in self defence instruction with Tony of AR Krav Maga. A throughly nice guy he made everyone on the course feel welcome and at ease from the start. Once he started teaching I soon realised what a wealth of knowledge he posses! A great teacher, learnt so much from him in just one day, would recommend getting down to AR Krav Maga. I certainly plan on doing some more training with Tony in the future.

Tony Robinson recently run a BTEC L3 course in which I participated, along with other colleagues. The course was very well delivered and Tony was not only very knowledgeable in the subject matter but also very friendly, approachable and a great motivator. We all learned a great deal from the course itself and from Tony's feedback. I have been a Martial Arts Instructor for over 30 years and have attended my share of courses. To anyone interested in doing this course, as London Kickboxing's Chief Instructor, I strongly recommend that you should get in touch with Tony Robinson. You'll benefit from a great learning experience!

I really enjoyed the trial class, felt very welcome, and the instructors were great, no showing off, just straight down to teaching me how to defend myself. It was great fun too.

“I have had the pleasure of leaning under Tony’s instruction for the last two years. His unique insight into the word of Self Defence is clearly surrounded by years of independent training within the Krav Maga world and his military training and experience. I have had the pleasure of training with some of the world’s best and highly trained instructors and I can categorically say that I recognise his expertise and skills. His methods of teaching are well structured and designed to meet the capabilities of all students ranging from novice to the experienced. The particular skills that I acknowledge most with Tony generates from his military training. Under his direction I have successfully taken part in numerous seminars. During these, he has taught methods of dealing with scenarios from the point of view of a Krav Maga Instructor and an Experienced Military Personnel. This means the training received is not only extremely thorough, but diverse, adaptive and skilful. It therefore helps and guides me to meet the self-defence demands from our ever explosive society”

I really enjoyed this course and can very much recommend it. I've been a kickboxing instructor for a number of years but wanted to extend my training. The BTEC Level 3 in Self Defence felt like a very natural extension to my current training. I have learnt so much more and I'm really looking forward to showing/teaching what I have learnt to my students. I particularly liked the science and law behind self defence, which are covered in the Learning Log you have to complete prior to the course. The practical part of the course was very thorough and I have come away feeling confident in my abilities. Thank you so much!

Just completed the BTEC Level 3 Advanced Self-Defence course under Tony Robinson. I have been teaching Martial Arts for around 30 years and have to say this course was the best. Learnt great knowledge in the laws of using self defence, and also how the most simplest of techniques can work with minimun effort and maximum certainty. This course gave me a complete new aspect in the ways of teaching self=defence which I will now implement in my teaching. This is certainly a must course for all whether in martial arts or wanting to learn how to protect yourself and loved ones. Tony Robinson is an awesome knowledgable instructor. Big thumbs up in every aspect of this course. Thank you learnt so much.

My daughter had some 1 to1 sessions with Tony before heading off o Uni. He was fantastic, and even after just one session, she had learnt enough to build her confidence about personal security. The sessions were physically tough as explained beforehand, but he tailored every aspect to suit her needs and concerns. We wished she'd started sooner and been able to do more before going, but she felt KravMaga was so good that she'll find more sessions near her new home! I will make sure my son attends some KravMaga sessions too as soon as possible

Excellent instructors, nice people. Self-defence, a much-needed skill these days, is taught expertly and professionally. Well worth a visit

I once read that exceptional instructors are distinguished not by their physical abilities, but by their ability to motivate and train students to perform a specific skill in a specific environment, and Tony does just that with ease. Tony encourages his students to challenge his methods and ideas; I actually believe he wants his guys to outgrow his own ability, which is a rare quality. When Tony moves to Norwich he will be missed by us all.

Cannot recommend enough! Really engaging for my son who finds it difficult to focus at the best of times, they have really good core values and the techniques taught are age appropriate yet challenging.

Eaton Primary took part in a Krav Maga session as part of their sports day. Anthony planned a fantastic session suitable for all children and adults. Everyone during and post-session had a huge smile on their faces, and it was something that everyone was talking about for days later!.

If you're looking for education and practical application in self-defense then this is it. Instructors are very informative, personable and help you to feel confident and empowered in real -life situations. can't recommend enough.

I feel more equipped now when I am walking alone, not just in the evening but at any time of the day. The course was delivered in a fun and easy to understand way by people who clearly knew what they were talking about. Thank you

The team at ARKravMaga delivered an excellent class to our group. It empowered those that attended to be able to react appropriately and use effective techniques to avoid and cope with a threatening situation.

Learnt some basic moves that would be useful and feel a lot more equipped to handle a situation if it arose.

Everyone was very welcoming from the first session, both instructors and other members. There's a lot to take in but everyone is happy to take the time to help you understand and work things through.

Our BTEC level 3 was an amazing experience. Tony is a great teacher with outstanding attention for detail and unique way of delivering his message. The course was very educational and fun at the same time. Thank you Tony

Many thanks to Tony Robinson for an excellent training session. I Thoroughly enjoyed the course - the standard of training was excellent and I now feel confident using the self-defence and break away techniques taught on the day. Thanks again :-)

A huge thank you to Tony Robinson of 'AR Krav Maga' for the BTEC L3 Advanced Award in Self Defence Instruction assessment today. Tony has a very professional approach and was always on hand to answer any questions I had in the lead up to completing the award. I feel that I have grown further with the (I would say) invaluable knowledge I gained from my meetings with Tony (there is always, yes always room for improvement within the Self Defence industry) Thanks again!

I started training at AR Krav Maga in March. It has offered me a new and very effective way of learning practical self defence skills and a way to keep fit. I came in as someone with no real experience, but people there were really good at going at my pace and ensuring I understood what to do and how to do it. I’ve seen fantastic progress over the past 8 months. The team is professional, friendly and completely welcoming to people. Would fully recommend.

Who do we choose to come to our small club in Fakenham to deliver a seminar with a no nonsense approach to Self Defence/Self Protection? Over many years of training with some of the best reality instructors in the UK (geoff thompson etc) I thought I had seen it all. Thank goodness I decided to Invite Tony to give us a seminar on Pistol defence. This was by far the best taught,organised, informative & fun seminars I have ever attended, the feed back today Sunday 16th October 2016 from the students, some who I may add are instructors in their own right was 'When is he coming back'. He will be next year that's for sure. Quality instruction.

Update on Krav Maga Pistol Defence for the Self Protection System. Our first training session back since Sunday's seminar and everyone was still buzzing. We all agree the 5 star rating is really not enough for this level of instruction. Any Martial Art group, club or organisation should seriously consider getting Tony to instruct at their venue. I have never recommended any one before to the British Combat Association, but will be doing so in due course. Everyone in my club cannot wait for phase 2 of our training next year.

Tony is a fantastic teacher with great knowledge and skill. He makes learning techniques easy and he is very encouraging. The members are a great,no ego, group who are very encouraging and nurturing to new members. If your looking for fitness/weight loss I always wear my Apple Watch when I train and always burn 1000 cals plus per session so it's a great way to stay fit while learning to protect yourself and your loved ones. Cannot recommend this club highly enough.

Our class of five women spent the afternoon with Tony learning basic self defence and prevention techniques. From our initial lack of knowledge and hesitation , we soon discovered our inner Ninja skills with his guidance and teaching. By the end of the session we absolutely loved it leaving with confidence that we could put these techniques into practice ! Highly recommend Tony as he was a great teacher and we are sure to consider now taking further training .

I was really nervous about joining and just interacting with the class members but it soon goes as you get warmed up. Everyone is really friendly and happy to explain and train at a level which is appropriate to you. I forgot to bring a bottle of water in with me as suggested, I will definitely remember next time. A brilliant first lesson and looking forward to continuing.

BTEC Level-2 Award Breakaway & Self-Defence. Sunday 26th February at Owen Barnes Room, Breckland Road, Costessey. I have just completed this interesting and professionally taught course by Instructor, Tony Robinson. The course is mainly aimed at the basics of breakaway and self-defence, although during training it struck me as being an ideal companion to Krav Maga learning. It looks at the easy, yet effective ways of disengagement for a range of personal attacks on individuals, but in addition focuses on the legal(law), human rights and health & safety side, an area often unknown or unchartered by your average person. There is a web-site to aid you with your learning the legal(law) and human rights issues, as mentioned, together with a few genuine scenarios to aid in the understanding their meanings. I particularly liked the examples given on the web-site as it made you think about your legal position in the event of an attack or defensive situation. Tony Robinson gives you a comprehensive lecture by power-point on the full outline of the course and clearly demonstrates all of the various breakaway and self-defence techniques. These are practised throughout the session when finally you’re tested on your absorption and accuracy to administer them. Thanks Tony - great course, worth every penny and time spent. Steve Mitchell.

Really good environment , super Nice people always ready to help you improve your skills and awareness i AM LOVING IT.... Definitely something to trying ... Come and find out for yourself .... Top training....

Really good, everyone was very welcoming and patient in explaining everything

I am writing in thanks to you and Capt Tony Robinson for delivering the Krav Maga training to both myself and members of our Squadron, in replacement of Battle PT. You and Tony delivered a balanced, engaging and exacting lesson that not only tested our soldiers, but has provided them with new a skill-set and in turn generated interest in Krav-Maga and self-defence training. Without any doubt our Sappers enjoyed the experience and found it beneficial; a welcome break from the prescribed PT program. With your permission, we would very much like to have you and Tony continue this in the future and with our previously discussed future dates and training objectives.

Really enjoyed the course. Tony is an extremely good instructor, knowledgeable and friendly. I learnt an awful amount and feel more confident about instructing .

I have received training from Tony for over two years now and have benefitted so much from his expertise. Everything he says is coming from direct, real experiences. He doesn’t show you what he thinks will work, he shows you what he knows will work. Tony’s background in the military along with his training and experience in Krav Maga commands respect; he is a supportive instructor who will push you to bring out your very best. Tony knows how to bring out more than you thought you had in you. Krav sessions with Tony are also great for building fitness, losing weight and building a strong core and toned muscles. He brings specialist knowledge and training from his background as an Army Physical Training Corp Instructor. I’m lucky to have worked with some of the best Krav Maga instructors around and Tony would certainly be one of them. He is good humoured, approachable, and respectful but also no nonsense and straightforward, the kind of instructor anyone would be lucky to have. As part of my own development in Krav Maga I have also attended several of his courses namely the BTEC Level 3 Advanced Award in Self-defence Instruction and the Conflict Management course; I was amazed at how easily he was able to switch mind-set and behaviour from teaching Krav Maga one day and then low level self-defence skills to complete novices the next. If you want to learn effective, practical self-defence from a qualified and uniquely experienced instructor than I would wholly recommend seeing what AR Krav Maga has to offer.

I arranged a 3 hour workshop with Tony for my 3 daughters and a few friends and their children. The objective of the workshop was to provide some basic self defence moves to help deal with confrontational situations which are, unfortunately, becoming more common nowadays. Tony and his team didn't disappoint! They delivered a serious topic in a fun and entertaining way making us feel more confident in our ability to protect and defend ourselves when aggressively confronted.

I completed a workshop at AR Krav Maga on Saturday with the Director of Krav Maga Global UK. What a fantastic session and a great way to productively spend 3 hours. It was physically demanding but the knowledge gained and the practice achieved was easily worth the effort. AR Krav Maga once again provides access to excellent and clearly explained, real world self defence training.

As someone who has trained in a tough and sometimes brutal martial art under an old school tough instructor,I have found many of today's martial arts clubs a pale imitation.I went along to this Kravmaga class with an open mind.The senior instructor is a welcoming and friendly guy.Within minutes I felt that old buzz of a great club with a great instructor.I particularly liked his no nonsense approach to the system itself but he will not tolerate thugs or bullies so timid people can join without worry..I have wanted a club that teaches well, a realistic system and a good atmosphere.That is this club.

I have been out of training for a while now, I found this class very engaging and friendly to a 'newbie' and found that as they discovered my skills they slowly began to find my level in this first class and I firmly believe they will be able build me back to level I was used to Looking forward to training for many years with them and getting confident again. Thanks everyone.

I thought the audience might be shy about joining in, but Tony had them up and practising in no time at all. You never know when you may need these skills.

This club has an incredible culture, the lessons taught by Tony and his crew has recently got me out of trouble. This is the most practical and effective martial art I have tried thus far. This is a friendly, and very positive group, I would highly recommend this club to anyone wishing to get fit and learn an effective potentially life saving martial art.

Kids loved it

I took part in a 2 hour lesson today with my team of all women. Tony was extremely informative and knowledgable about the self defence he was teaching. We all very much enjoyed learning some skills and would highly recommend this class to anyone wanting to take part!

My son has just started Krav Maga. On his trial sessions he was made to feel really welcome and the staff were incredibly supportive in demonstrating unfamiliar techniques and being encouraging. He's really looking forward to developing his skills and fitness further.

Tony is an incredibly dedicated instructor, completely invested in every single lesson, amazing with children, and fun. He has a great team who support each lesson. Love AR Krav Maga ethos, not only raises children’s confidence and self-esteem but awareness, great skills to learn that are essential in this lifetime! This is by far the best activity I have ever enrolled my children onto! Wished I’d done it sooner! As a parent have loved seeing my children become more confident & progress.

Extremely useful, everyone should learn self defence. Tony was professional and easy to get along with.

This is a great club for anyone looking to learn self defence. Clear and concise training. Friendly people

Thank you Tony for everything. The students really enjoyed your workshop and I hope you will be able to continue working with the school in the future.

Really happy with my experience at AR KRAV MAGA, I did the foundation course of 8 weeks and learned a lot and gained a lot of confidence from it, so much so I have now joined up and am ready to progress and learn more . Highly recommended, nice people and a nice , no ego place to meet people and learn .

This is a really welcoming and friendly self defence club. Everything you do, the why and how, is explained clearly. There is a good balance of strength and cardio combined with learning the skills. This is all mixed in with down-to-earth situational awareness and good drop of humour. Can't ask for more :)

Very friendly staff and I was looked after. I had no prior experience in martial art as an adult but I can say that I really grew a liking to Krav Maga. Tony is attentive and helpful.

Tony was delivering at a conference of people working in the property sector, showing them how to avoid vulnerable situations and what to do if attacked. It was both useful and informative, and Tony injected a good deal of humour into the session as well. Everyone participated and really enjoyed the session. This should be essential training for any industry, especially for lone workers.

That's what I was aiming for when I signed up for the trial. Tony and the team were friendly, kind and tough. I left the class a bit wobbly in the legs but with new moves to fight back in a physical encounter. Best moment - when with a bridge and a knee in the back, I was able to destabilise my opponent. It was an empowering move and moment. Highly recommended for anyone wanting to step out of their comfort zones.

Couldn’t be anymore happier & feeling more confident in defending myself with everything I’ve learnt since Feb! The instructors take their time to explain every combo & if you’re struggling they’ll come & show you & help you, everyone from the instructors to the students are very welcoming! Highly recommend! 10/10

I have just joined AR Krav Maga, it’s a well run club, very welcoming, well structured and classes have a great intensity to help build up a sweat which is a must for me!

I went along with my 14 year old daughter for her first trial class yesterday. We were both met by Tony who was very friendly and welcoming. He introduced us to the other instructors there (including his wife) and gave us a brief verbal rundown of the self defence classes they offer. The class itself had 16 young people in it (mostly teenagers) with a good mix of male and females. There were 3 other girls also having their first trial lesson at the same time so my daughter immediately felt at ease. They were taken through warm up, technique practice and then into a pattern of moves, using these techniques, practising in pairs. At each stage the instruction and demonstration was very clear and understanding was checked before they went ahead. Tony really took the time to mentally engage the students in the physical learning, talking about scenarios where you might need to use these techniques and how best to defend yourself in certain situations. There were four instructors present, meaning 1 instructor to 4 students, so they were well observed and adjusted as they practised. Tony had a good sense of humour, giving the class a great upbeat and fun feel, while simultaneously managing to get across the potential seriousness of the techniques they were learning. He checked in with us at the end of the class, let us know what would happen next and how to proceed. The whole experience felt professional yet fun and the quality of instruction was excellent. My daughter is looking forward to more classes soon.

I did not really know what to expect, I am not a devotee of exercise for it's own sake but with the apparent fragmentation of order in the world I felt it would be useful both to learn how to defend myself and increase my confidence in such situations. Our instructor was friendly and approachable, and I was pleased that without waffle or preamble we were straight into real business, sparring with boxing equipment. The levels of aggression were agreed beforehand, and for a beginner were just right - I didn't feel patronised or given a free ride, the lads I sparred with were serious and didn't hold back (or perhaps they did and I just didn't know!), which was great as the main point for me is to deal with real situations - if the training is too gentle it will not prepare you properly. It was like an hour of hard work, just on the level that took me to the edge of my limited fitness, which I anticipate will improve when I do the proper foundation course, supplemented by my own increased attention to my health. Don't be put off if you are older (I'm 65) or a bit tubby, you can handle it if your attitude is right. I thoroughly enjoyed it.

Fantastic first night at ARKM Norfolk. Spot-on coaching and attention form the welcoming instructing staff and other members. Some great knowledge in that gym which was very well and clearly taught. I was amazed at how quickly these methods could be taught whilst being clearly effective. I will definitely be returning and can’t wait to learn more from these guys. Awesome.

Was made to feel very welcome by Tony and the others. Learnt lots and really enjoyed the session. The hour flew by. Looking forward to my second taster!

My daughter absolutely loves it and always looks forward to the next class. Paige would opt to attend everyday if it was possible. Already, Paige has gained so much confidence in herself. I cannot thank Tony and the other instructors/team enough!

This training is just exactly what we are after! Highly recommend to every teenager. Life is tough, the skill you learn here is just like driving, you just must know - its teaches you how to stand up for yourself, be able to defend yourself, be confident in any cituation. Now, my boy can't wait for next session - to learn more of new skill, have fun and make new friends!

This training is just exactly what we are after! Highly recommend to every teenager. Life is tough, the skill you learn here is just like driving, you just must know - its teaches you how to stand up for yourself, be able to defend yourself, be confident in any cituation. Now, my boy can't wait for next session - to learn more of new skill, have fun and make new friends!

Shocking and impressive but the best part is the inclusivity because we both felt accepted. I feel my child will learn much from this. Looking forward to a smarter, alert and agile Muhammad. Happy mum.

Shocking and impressive but the best part is the inclusivity because we both felt accepted. I feel my child will learn much from this. Looking forward to a smarter, alert and agile Muhammad. Happy mum.

I started this just as exercise and found the group sizing really good, it got everyone engaged and the trainer went out of their way to teach and make everyone comfortable.

My son started Krav Maga with AR Krav Maga just over a year ago and I can honestly say the difference in his well being, fitness and confidence levels is huge. The instructor treats him with respect and builds his self-confidence with every lesson. My son is pushed to do his best in all sessions and my son absolutely loves Krav Maga. Very well organised.

My son started Krav Maga with AR Krav Maga just over a year ago and I can honestly say the difference in his well being, fitness and confidence levels is huge. The instructor treats him with respect and builds his self-confidence with every lesson. My son is pushed to do his best in all sessions and my son absolutely loves Krav Maga. Very well organised.

Krav Maga is a potentially lifesaving skill designed to protect the user and their loved ones using simple techniques rooted in reality. It promotes confidence and is a fun way to get fit while learning. The club is a supportive and friendly environment where students learn at their own pace. The instructor team is experienced and Tony, Emma, and Jack work extremely hard to make everyone feel comfortable during classes. If you are thinking of learning something new give AR Krav Maga a go.

Good atmosphere, professional and friendly.

Warm welcoming group, hands on straight away, lots to learn, lots of fun

At first I was really nervous but everyone was friendly, the instructor was insightful and everyone was having a good time. Thanks for a first experience, I look forward to coming again.

Initially, I was nervous about starting Krav Maga due to previous health issues. However, I got the courage to attend my first trial class at AR Krav Maga in October 2021 as a complete newby, and I haven't looked back. I've been attending regular classes and earlier this month I passed my P1 grading. The club gives a great sense of belonging and has huge social benefits as well as practical and fitness benefits.

Feeling grumpy and frumpy? Give it a try. Welcoming class and team for the trial. Who knows where it will take you?

This is the best self defence classes you could attend! The coach was really helpful, friendly and encouraging. I went to women’s self defence trial session together with my friend and we both had so much fun! Other ladies were very patient with us and we’ve managed to learn so much even in one session. Definitely will come back! Thank you :)

I went to four of these classes and loved every one. The tutors are really supportive and I learned some good basic skills which I hope to build on by doing more classes

Tony fitted so much into the two hour lesson. It was informative and fun. I was surprised how some simple moves can be so effective.

It was very good to know that a few simple tactics could give you a fighting chance to get away from an attacker. Also it is good that it brings it to peoples minds that they could be in danger at times. I was very surprized by 'It will never happen to me' comments that were made. I felt the content covered a good understanding within a short time frame of the most important facts and moves that would protect ourselves

A class organised by our company, we were all hesitant at first as we didn't know what to expect, but I'm pleased to say that we all enjoyed the class very much. Tony was very engaging, professional and helpful throughout. I will be taking part in the classes in the future.

This was something offered via my workplace and I had mixed thoughts about what to expect. What I got though was a really fun and engaging session with Tony and learnt some basic but incredibly effective techniques that anyone could use to defend themselves. It's not about brute force and you don't have to be a tough guy to use the techniques but you learn that with confidence and the right moves you can be really effective. Tony is an excellent and patient teacher and made the whole thing fun.

We attended a group session organised by our company, none of us were sure of what it would be like and some were even convinced that they could not defend themselves due to their size. We all left amazed at what we were shown and taught in a small amount of time! We are all keen to learn more so are going to join to do some more classes. Thank you for giving us a confidence boost in what we can do to stay safe if needed.

I'm a fairly broken 43 Yr old, who has not exercised in over 10 years. Im going through a rough patch in life and decided to jump out of my comfort zone and try something that's always had an appeal to me. So I took up a trial class here. From the moment I walked in everyone without exception was really laid back and welcoming. And what a class, learning how to defend against a knife attack. Absolutely brilliant. Technical and interesting. The end involved a bit of exercise which I gave 100% at but was hard (no pain no gain right) after so long of sitting on my backside. I will definitely come again and I've already tried roping a mate into coming with me next time.

The 6 session Adult Trial was a great way to find out if this was for me and it absolutely is. Students are friendly and supportive and the instructors/higher grades are always encouraging and helping you move along your learning journey. Particularly useful are the 6 days of training sessions to choose from, which helps when work gets in the way. There's always another day/time to help you stay on track with your weekly training. Also, plenty of support material in terms of guides and videos.

I Went with my daughter and we were both nervous to start with, but the instructors were really lovely and friendly the session was so much more than we ever expected and although we learnt techniques that hopefully you would never need to use it was just such a fun session aswell I would definetly recommend to all women to go along and give it a go.

Really enjoyed the class, learned a lot just from one session and excited for the next one! Thanks so much guys, brilliant!

I joined Women Only Krav Maga training even though I consider myself as unfit person I late 40s, I truly enjoyed it and I already feel I learned a lot. Anthony, Shelly and Jack provided us with lots of helpful information in a fun way. Training has met all my expectations and more. I highly recommend it for anyone of any age and fitness abilities. I believe this is the training that would benefit anyone who needs confidence boost. Try it- you won’t be disappointed, I’m definitely coming back for more.

I joined Women Only Krav Maga training even though I consider myself as unfit person I late 40s, I truly enjoyed it and I already feel I learned a lot. Anthony, Shelly and Jack provided us with lots of helpful information in a fun way. Training has met all my expectations and more. I highly recommend it for anyone of any age and fitness abilities. I believe this is the training that would benefit anyone who needs confidence boost. Try it- you won’t be disappointed, I’m definitely coming back for more.

We had 10 private sessions which were both fun and beneficial. They left us with more confidence and some useful strategies for self defence.

I'm a shy type and kept putting off going to Krav but the club is so inviting and everyone wants you to be good. I've only been to a few sessions and I already feel more confident and that I've really learnt some skills. So if your thinking about it, try it!

I did this course via my work who kindly sorted it for all employees and I have to say it must have been worth every penny - I think all bosses should consider this no matter what you do for a living. The instructor Tony, was straight to the point - no faffing about just got on and taught us what he could in a relatively short period of time, of which I have taken away some very useful but simple skills and ideas on defending myself. I would recommend everyone should do this course!! Thanks again.

Wouldn’t hesitate to recommend Tony, we organised three group sessions of work colleagues of differing ages from 25 to 70, male and female, all with no experience, we all enjoyed it, learnt some very effective skills and Tony made the sessions very relevant to our industry but taught skills that everyone can use. Thanks Tony!

I joined the trial classes after wanting to do this for a long time but not having the courage. They were great. Really nice people and instructors. I have now finished my trial classes and joined as a member. My confidence builds each session. Thank you, I am looking forward to continuing training.

I'm a female who often goes walking by herself in remote areas, I decided I should know how to defend myself and have been meaning to try Krav Maga for many years now as it teaches you how to handle real life situations. I have only done 3 classes but every class has been different, the instructors are enthusiastic and helpful as are the other students. I would definetly recommend anyone to give it a go.

I'm a female who often goes walking by herself in remote areas, I decided I should know how to defend myself and have been meaning to try Krav Maga for many years now as it teaches you how to handle real life situations. I have only done 3 classes but every class has been different, the instructors are enthusiastic and helpful as are the other students. I would definetly recommend anyone to give it a go.

I started in the Easter holidays, really struggling to keep up with the physical side of the training. Just over a month later I can already see a huge difference! Tony pushes you to be the best you possible can be so definitely worth it.

Attended a trial course and was very impressed by the openness of the instructors and students. Made to feel very welcome and not intimidated at all. Good level of admin and explanation of what would happen. I really enjoyed the class and was able to participate fully. I've been to other martial arts clubs but AR Krav Maga is by far the best. I'm not easily impressed so this is rare for me to provide great feedback! Thanks Tony and team.

It would take me hours and lots of pages to really express what I am feeling about Krav Maga and Tony after full 4 years of training. Let me just say that Krav Maga Is for me is the most realistic and effective self defence training system the somebody could ever think and create. Simple, effective and maybe life saving......that’s more than enough for me. All the rest is just for the movies ........ As for Tony...I feel extremely lucky, privileged and thankful to have this opportunity to train together for 4 years it total 3 of which were as PT. I literally just cannot get enough, even after 8 -9 hard hours of work . Thank you Tony... As far as I am concerned you are a friend not just a Trainor.

I was feeling stuck in a rut with life, coming home from work, sitting in front of the T.V until bed time then repeating each day. I decided things needed to change and after much research I found AR Krav Maga and afternoon reading the reviews I decided this was the club for me. I've now finished my 3 trial lessons and have decided to sign up.I’m learning new skills and feeling great physically and mentally. Take that leap and make a change for better in your life. If your nervous to join don't be, everyone made me feel welcomed straight away, you will be put through your paces but you will also enjoy yourself and have a laugh while your doing it. If your looking to get in shape, improve your confidence and meet some great people then I highly recommend Tony and AR Krav Maga.

New start in Kravmaga- new people and lots of energy spent, directed towards achieving the maximum from a kick/ move.Despite pandemic the team( students and instructors) managed to make the class very interesting and I really appreciated how supportive everyone was.

I had always wanted to learn Krav Maga. I am glad I found Tony. He is a brilliant teacher and I have made progress in a couple of weeks. If you want to learn Krav Maga, Tony should be your go to person

Having trained around the county looking for a self-defense class that suited me I have happily landed on AR-Krav. The community is second to none and the instructors are amazing. It is a great chance to get a good workout and learn something useful. There is no inflated egos at this club and I have been made welcome from the start by all its members. Not only that but COVID has not been able to stop the club! Tony supplies us with regular updates including daily fitness videos, twice weekly online zoom lessons and technique break downs. A great experience from the start with the added bonus of being able to chat with fellow Veterans! I recommend it to everyone all ages, all fitness ability.

I really appreciate being taught in such a thorough, patient way. Lots of fun, high energy work that gets you fitter without really trying, but also lots of detail and thought-through training sessions.

Certainly opened my eyes in relation to my work and what situations you could be in. Tony explained and practiced his ways in a very real environment which sometimes hurt. Really enjoyed it. Thanks Tony

Tony was great at explaining and teaching the skills required for self defence if ever you were posed to a difficult situation in the real world. He sets the scene and makes you think about what you would do to protect yourself. Great teacher, great class!

I was first attracted to Krav Maga having found that other martial arts weren't teaching me enough about real-world situations outside of a ring, where rules and class divisions don't exist. Having attended other KM clubs in the past I was pleased to find ARKM is KMG affiliated, and I've found the level of teaching is unrivalled. As well as learning the tools needed to be better prepared to defend myself/loved ones against physical threats – whether that’s single/multiple aggressors or various weapons - I've also learnt other important aspects of conflict resolution that I haven’t been taught elsewhere and had never really considered, such as situational awareness, avoidance, de-escalation, stress management and proportionate response. I've found this all to be invaluable. Chief Instructor, Tony Robinson mixes sound theory with quality practical knowledge, and I have confidence that what I’m learning is as good as it gets. Over the last 2 ½ years he’s always invested the time to work with me closely in classes, helping to improve my technique and develop my skills in line with my own personal goals. I can genuinely say I’ve noticed a measurable improvement in my level of ability, knowledge and overall fitness. Classes are well structured, fun and informative, and I always leave feeling I've had a great workout. The other students are all like-minded and passionate and there are no egos, so it's a really enjoyable place to learn self-defence. I’m happy to give ARKM a 5-star rating and would highly recommend the club to anyone looking to learn self-defence.

I was very nervous to go since I'm not someone who is great in new company, but I was put at ease very quickly. Fantastic, fantastic, fantastic teachers. Always helping me to improve my new skills. I can't remember the last time I looked forward to a class each week. Hugely recommend

I've in dabbled in Krav Maga a tiny bit with another organisation, I found Tony and AR when i was looking for something a bit different. On my first session I was quite nervous, I had no need to be, I was welcomed by both Tony and all the students. There are people from all walks of life and we all get on with each other and train together. Tony's way of instructing is no nonsense, laid back and clear. Being as unfit and unconfident as I am, Tony and the whole AR team have guided me and they have shown me the best way to get healthier and more confident. The skills that are being taught are "Real life" skills, how to look after yourself in the real world. It's quite clear that all students have the utmost respect for Tony and he has respect for them, I'd recommend this club to anyone who is wishing to stay safe, get healthier and get to know people.

I have been a martial artist for many years (since a young child in fact) I have studied many forms of combat. Mainly for fitness and self-discipline but I also simply enjoy combat sports. I only considered myself a 'master' of one but enjoyed the rest very much. I have had a large gap of NO training and wanted to get my fitness back and get back into the game so I spoke with Tony at AR Krav Maga, after my first trial class I knew this was for me and did not wait long to join! The training is always different, always detailed and always realistic. There is so much variation that its always enjoyable and I always leave having gained new skills. The other students are friendly and always very happy to help and develop no matter who you are and Tony is a very funny and brilliant tutor. I am so glad I joined AR Krav Maga. I can't wait until the next session!

For a while had been thinking of going back to self defence classes..a few names/places went through my mind but never materialised.. After talking to an ex-army motorbike friend of mine...he suggested taking a look at KRAV MAGA...(July 2018)..until then had never heard of said group.. He was talking of training in Israel and India!! Currently at 'E' level.. I googled KRAV MAGA, did a bit of pre homework, found a class local to me, thought ok i'll give it a go... Was welcomed on arrival at first lesson by Tony, he intruduced me to a few other members who also warmly welcomed me..thanks guys/girls....(was completely out of my comfort zone etc..) Trial lessons over i decided to carry on.. 9 months later, i have just completed my P1 grading and roped my daughter into it too!! I have met an awesome bunch of people..all on same level..no egos, no uneasyness in class etc... Everyone always willing to help each other achieve their goals/push each other etc.. I am loving my KRAV MAGA and admittedly am hooked!! Thankyou Tony, Emma, and all others i have trained and continue to train with.. I definately feel fitter/stronger and a bit more aware when out and about! #AR!!

Well where to start .... I had previously taken other martial arts classes but wanted to focus more on self defence you would use on the streets for what happens around us from day to day, so went along to try Tony’s Krav Maga classes in Norwich. Despite being nervous and not knowing what to expect, after the first night I knew I loved it and wanted to join, I was amazed at how friendly and inviting everyone in the classes were, they did and continue to help and give advise to improve your game and make sure your the best you can be. Tony is an amazing instructor as well as the assistant instructors, they are all very patient, supportive,and enthusiastic. These classes no doubt will make you safer,fitter,smarter and always ready but along the way will improve your confidence and self esteem and you really will meet a great bunch of people! What more could you want? Im about 3 months in now and just wish I had joined earlier, come along and join us you won’t regret it! ??

The most accurate and descriptive way to describe Krav Maga is life changing. Some may scoff, or others may think it an exaggeration, but it’s not. Of course, you only get out what you put in, as the saying goes, but the change in you will be noticeable not just by those close to you but also by yourself. Krav Maga will teach you how to protect yourself and those you love. The lessons will provide you with the means to avoid or defend yourself and others in any moment of crisis. They will increasingly develop your confidence and self-esteem throughout your training as you are steered through a collection of defensive moves and attacks. Your skill and speed will improve as you practice each technique during your weekly training sessions. And to top it all, the activity will help you to improve your fitness. These are unquestionably lessons for life. Your self-confidence and knowledge will help you to minimise those who want to intimidate you and in addition identify threatening scenarios. The Krav Maga training system has a carefully structured approach to help you build on top of your newly acquired skill-set; and over time enable you to master more advanced and technical techniques. Yet, in all of this, the learning is elementary and not difficult to absorb. There are even children’s training groups scattered throughout the country helping children to engage in this simple method of protection and avoidance. Finally, with the increase in physical or sexual assaults, some involving weapons, you owe it to yourself and your family not to become another victim or statistic. The benefits are worth it, and the change to yourself will be priceless. The Norwich AR Krav Maga group’s Chief Instructor, Tony Robinson, has formed and built up a successful local training centre. His students are individuals from all walks of life. Men and women who all have one shared common goal of learning Krav Maga. As a result, it is a thriving group of positive and caring individuals. They all share the desire to learn Krav Maga and should the need arise how to avoid or defend themselves or their loved ones. This is a chance you should consider, this is a chance to change your life. Written by Steve. M - Group member for over 2-years.

I absolutely love going to Krav Maga. It is the best part of my week. It's changed my life and made me feel so much more confident within myself and in everyday life. I feel that everybody should know how to defend themselves. Thank you so much Tony for all your help and support.

AR KRAV MAGA is brilliant! I started to gain confidence and I most certainly have done this! Tony is fab - there’s no messing about, he is straight to the point with his training and very honest - you really do learn something new each class! Everybody in class is welcoming and supportive! The best bit is you are getting fit whilst learning to protect yourself!! You will most definitely get the KRAV ache the next day! ??

Had years of martial arts and i know there are a lot of nonsense systems out there.This is no nonsense and realistic.This ranks alongside the martial art i spent 30 years involved with.Open to seasoned martial artists and absolute beginners with no combat experience.Relaxed but disciplined,fun but with purpose club.The senior instructor, Tony is approachable and friendly.Give it a go!.No egos no bullies and a great crowd.Even a social side to club.

It’s been about 18 months since I joined AR Krav Maga. My weight is down my fitness level is up. A great group of friendly supportive people with excellent instructors.

I moved to Norfolk recently and was put in touch with AR Krav Maga by my previous Krav instructor. Really happy to have joined this club, very friendly people who have all made me feel welcome and the level of instruction from Tony is first class. If you want to learn some great self defence, I would highly recommend this club.

An enjoyable and excellent afternoons training for our small group on basic self defence techniques. From self-awareness to basic defensive moves, Tony provided excellent, clear guidance. Such valuable training and surely a must for any lone worker working with the general public. Thank you Tony!

I've been attending AR Krav Maga for around six months and I've been consistently impressed by the quality and focus of each class. Tony is a fantastic coach and is excellent at working with those of all abilities. Highly recommended!

I didn't really want to write a review at first, it's like that advert on TV 'Secret Escapes' (I think) where I didn't want people to know about this brilliant club but I honestly can't recommend it enough. Tony, our instructor, is an amazing teacher who incorporates all levels of fitness & skill into each class. You'll train with a superb group of people. I have never been to a club before where there's no ego, you learn not only from Tony but from each other and will often hear the phrase 'be a good attacker' which always makes me chuckle. Come and join us and learn to feel safer, fitter, smarter and always ready! ??

The best, most practical and least confrontational self defence system that there is, trained by an excellent and highly skilled coach in a friendly environment. It really is that good.