Services – AR Training & Consultancy

Always Ready. Always Resilient.

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Building Discipline, Resilience, and Readiness

At AR Training & Consultancy, everything we do is designed to help you grow stronger in mind and body. Whether it’s through self-defence, personal training, resilience coaching, or consultancy, our goal is to give you the skills and confidence to face challenges head-on. We don’t just train for the classroom — we prepare you for life.

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Services – AR Training & Consultancy

Building Discipline, Resilience, and Readiness

At AR Training & Consultancy, I provide practical, tailored services designed to help individuals and organisations build confidence, discipline, and readiness. Every programme is grounded in decades of real-world experience and delivered with a focus on safety, effectiveness, and results.

Overseas & International Roles

With extensive experience in military training, leadership, and international operations, I am also available for overseas projects. My expertise aligns with roles including:

  • Physical Training Instructor

  • Self-Defence Expert

  • Conflict Management & Physical Interventions Trainer

  • Security & Logistics Manager

  • Resilience & Leadership Consultant

“I hold a BTEC Level 7 Diploma in Strategic Management & Leadership, equipping me with the skills to operate at a senior management level and provide consultancy that combines practical training with strategic insight.”

Self-Defence, Breakaway & Krav Maga Training

Practical and accessible training that keeps people safe. Drawing on my experience as the founder of AR Krav Maga Self-Defence Training, I deliver sessions for individuals, groups, and organisations. Training covers personal safety, situational awareness, and real-world self-defence techniques that also build fitness and confidence.

Note: I train capability, not collectables.

My students train with purpose – to be prepared for real-world threats, not to chase belts or certificates. I don’t hand out grades to boost egos or create a false sense of security. Every technique I teach is pressure-tested, proven, and delivered with one intent: to build people who can genuinely protect themselves and others when it counts.

“As a holder of the BTEC Level 3 Award in Self-Defence Instruction, I ensure all training is delivered to nationally recognised standards of safety, professionalism, and effectiveness.”

Consultancy Services

Bespoke advice for organisations and teams.

  • Leadership & Team Development

  • Operational Readiness & Training Design

"I hold a BTEC Level 3 Award in Education & Training, which formally qualifies me to design and deliver structured, high-quality training programmes tailored to different audiences".

Conflict Management & Physical Intervention Trainer

I provide accredited training designed to equip professionals with the skills and confidence to manage conflict safely and effectively. These programmes are tailored for security staff, door supervisors, and organisations where safety and professionalism are critical.

  • Conflict Management

  • Physical Interventions

  • Physical Restraint Instruction

“I am a qualified Conflict Management and Physical Restraint Trainer, holding a BTEC Level 3 Award in Delivering Physical Intervention Training for the Private Security Industry. This accreditation enables me to provide safe, legally compliant, and industry-recognised training in restraint and disengagement techniques — equipping security professionals, door supervisors, and organisations with the skills to manage challenging situations confidently and responsibly.”

Workshops & Group Programmes

Interactive workshops for schools, colleges, workplaces, and community groups. Sessions are engaging, practical, and audience-specific — covering topics such as self-defence, personal safety, resilience, conflict management, and teamwork.

1:1 Personal Training

Private sessions tailored to your personal goals.

  • Fast-Track Skill Development

  • Structured, Individual Coaching

With a Master’s degree in Strength & Conditioning, I design training that is evidence-based and performance-focused, helping you achieve measurable progress safely and effectively.”

Resilience Coaching

Resilience is the ability to adapt, endure, and thrive under pressure. I provide resilience-building workshops and coaching for individuals and teams, combining military leadership with real-world training experience. These programmes develop mindset, discipline, and confidence to handle life’s challenges.

Holding a BTEC Level 7 Diploma in Strategic Management & Leadership, I bring advanced skills in coaching, team development, and strategic thinking to my resilience programmes, ensuring they meet both personal and organisational needs.

Speaking Engagements

Motivational talks on leadership, resilience, and discipline.

“Ready to begin? Contact me today”